As you know, it is the new year, and everyone is trucking along with their new years resolutions. One of the most popular ones that everyone aims to do within a new year is to lose weight.
I used to be a little stick when I was younger, full of energy and I could eat as much as I wanted and still be a scrawny little guy. College hit, and I gained the dreaded “Freshman 15”, and, well, it’s all been downhill from there. I do truly believe that as you get older, your metabolism takes a hit and you no longer can eat all of the funions that you want anymore, and you gain weight in places you didn’t really know that you could.
I am hoping onto the bandwagon and am aiming to lose about 30 lbs this year. I have hired a personal trainer at the gym to help me out for a bit, as I’ve never really step foot into a gym and don’t really know what I need to do or how to use the machines. So far, the trainer is kicking my butt about once a week, and I follow up every week to see how far I’ve gone along.
My personal trainer has also given me a meal plan, which I admit, I am not following to a T, but am taking into consideration the suggestions for snacks and meal ideas. I am trying to implement more vegetables into my everyday eating, which hasn’t been so bad.
I was at my local GNC store and was asking for suggestions for a product that could help boost my weight loss process. There are many options, thermogenics, saffron extract, CLA, green coffee bean extract. So many options! I will have to do some research online before I decide on something.
Happy new year to everyone, hope you all achieve everything you want this year. Will get to my regular blog topics soon.
-Long live cars